MUSTARD OIL

Description

Mustard oil is a pungent and flavorful oil extracted from mustard seeds, renowned for its distinct taste and numerous health benefits. It adds a distinctive tangy flavor to dishes and is commonly used in cooking, particularly in Indian and South Asian cuisines. Rich in monounsaturated and polyunsaturated fats, as well as vitamins and antioxidants, mustard oil is prized for its potential to promote heart health, boost immunity, and enhance skin and hair health.